Firehouse Subs

Firehouse Subs Large Chicken Gyro Hero Nutrition Facts

A Firehouse Subs Large Chicken Gyro Hero contains 1309 calories, 67.8 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Chicken Gyro Hero from Firehouse Subs.

Firehouse Subs Large Chicken Gyro Hero Nutrition Facts

Updated: 7/12/2021
Serving Size	1 Sub
Calories	1309	See analysis
Calories From Fat	610
	Amount Per Serving	% Daily Value*
Total Fat	67.8g	104%
Saturated Fat	13.4g	67%
Cholesterol	238mg	79%
Sodium	3586mg	149%
Total Carbohydrates	95g	32%
Dietary Fiber	6g	24%
Sugars	10g
Protein	83g	166%
Vitamin A		14%
Vitamin C		15%
Calcium		34%
Iron		29%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1309 calories in a Large Chicken Gyro Hero from Firehouse Subs. Most of those calories come from fat (46%).

To burn the 1309 calories in a Large Chicken Gyro Hero, you would have to run for 115 minutes or walk for 187 minutes.

TIP: You could reduce your calorie intake by 501 calories by choosing the Medium Chicken Gyro Hero (808 calories) instead.

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Allergens

Contains

egg

gluten

milk

seeds

sulfites

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Chicken Gyro Hero contains egg, gluten, milk, seeds, sulfites and wheat. a Firehouse Subs Large Chicken Gyro Hero does not contain fish, MSG, nitrates, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Chicken Gyro Hero from Firehouse Subs contains the following ingredients:

Oven Roasted Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil..

Zesty Pepperoncini Tzatziki Spread: Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled & Cider Vinegar, Salt, Spice, Calcium Disodium Edta) (Pepperoncinis, Tzatziki Seasoning), (Maltodextrin, Onion Powder, Garlic Powder, Sugar, Dehydrated Yogurt) [Nonfat Milk Solids, Lactic Acid, Cultures, And Natural & Artificial Flavor.], Citric Acid, Corn Syrup Solids, Natural Flavors, Spices, Lemon Juice Solids, And Less Than 2% Silicon Dioxide, Canola And Safflower Oils) ..

Feta Cheese: (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Potato Starch (To Prevent Caking).

Cucumber: CUCUMBER.

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Onion: ONION.

Tomato: TOMATO