Firehouse Subs

Firehouse Subs Chicken & Dumpling Soup Bowl Nutrition Facts

A Firehouse Subs Chicken & Dumpling Soup Bowl contains 190 calories, 11 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Dumpling Soup Bowl from Firehouse Subs.

Firehouse Subs Chicken & Dumpling Soup Bowl Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Serving
Calories	190	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	1190mg	50%
Total Carbohydrates	17g	6%
Dietary Fiber	0g	0%
Sugars	0g
Protein	8g	16%
Vitamin A		40%
Vitamin C		6%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 190 calories in a Chicken & Dumpling Soup Bowl from Firehouse Subs. Most of those calories come from fat (50%) and carbohydrates (34%).

To burn the 190 calories in a Chicken & Dumpling Soup Bowl, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Chicken & Dumpling Soup Cup (120 calories) instead.

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Customer ratings

According to our website visitors, a Chicken & Dumpling Soup Bowl is a healthy and nutritious option from Firehouse Subs, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken & Dumpling Soup Bowl is healthy or not.

Is the Chicken & Dumpling Soup Bowl healthy?

60% of voters think the Chicken & Dumpling Soup Bowl is healthy.

Vote:

3 2

Does the Chicken & Dumpling Soup Bowl taste good?

100% of voters think the Chicken & Dumpling Soup Bowl tastes good.

Vote:

5 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Chicken & Dumpling Soup Bowl contains egg, gluten, milk, soy and wheat. a Firehouse Subs Chicken & Dumpling Soup Bowl does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken & Dumpling Soup Bowl from Firehouse Subs contains the following ingredients:

Chicken & Dumpling Soup, 10 oz: Water, Spaetzle [Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Salt, Oleoresin Turmeric], Cooked Diced Chicken (White Meat), Cream, Carrots, Onions, Celery, Contains less than 2% of the following: Modified Food Starch, Chicken Base [Cooked Mechanically Separated Chicken, Salt, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Chicken Fat, Whey, Chicken Seasoning (Salt, Acid Whey Powder, Yeast Autolyzate, Sweet Whey Powder, Soybean Oil, Water, Lactose, Spice Oleoresins, and Oleoresin of Turmeric), Onion Powder, Turmeric, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Spice Extracitve], Green Peas, Chicken Base [Roasted Chicken and Chicken Fat, Salt, Autolyzed Yeast Extract, Chicken Flavor (with Hydrolyzed Corn Soy Wheat Gluten Protein, Maltodextrin, Egg Yolk, Yeast Extract, Dehydrated Cooked Chicken, Modified Food Starch), Flavor (with Torula Yeast), Disodium Inosinate, Disodium Guanylate, Potato Starch, Turmeric], Butter (Pasteurized Cream, Salt), Rendered Chicken Fat, Spices, Gum (Guar, Xanthan)