Firehouse Subs

Firehouse Subs Chicken & Dumpling Soup Cup Nutrition Facts

A Firehouse Subs Chicken & Dumpling Soup Cup contains 120 calories, 7 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Dumpling Soup Cup from Firehouse Subs.

Firehouse Subs Chicken & Dumpling Soup Cup Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Serving
Calories	120	See analysis
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	35mg	12%
Sodium	740mg	31%
Total Carbohydrates	10g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g	10%
Vitamin A		25%
Vitamin C		4%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 120 calories in a Chicken & Dumpling Soup Cup from Firehouse Subs. Most of those calories come from fat (51%) and carbohydrates (33%).

To burn the 120 calories in a Chicken & Dumpling Soup Cup, you would have to run for 11 minutes or walk for 17 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Chicken & Dumpling Soup Cup contains egg, gluten, milk, soy and wheat. a Firehouse Subs Chicken & Dumpling Soup Cup does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken & Dumpling Soup Cup from Firehouse Subs contains the following ingredients:

Chicken & Dumpling Soup, 6 oz: Water, Spaetzle [Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Salt, Oleoresin Turmeric], Cooked Diced Chicken (White Meat), Cream, Carrots, Onions, Celery, Contains less than 2% of the following: Modified Food Starch, Chicken Base [Cooked Mechanically Separated Chicken, Salt, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Chicken Fat, Whey, Chicken Seasoning (Salt, Acid Whey Powder, Yeast Autolyzate, Sweet Whey Powder, Soybean Oil, Water, Lactose, Spice Oleoresins, and Oleoresin of Turmeric), Onion Powder, Turmeric, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Spice Extracitve], Green Peas, Chicken Base [Roasted Chicken and Chicken Fat, Salt, Autolyzed Yeast Extract, Chicken Flavor (with Hydrolyzed Corn Soy Wheat Gluten Protein, Maltodextrin, Egg Yolk, Yeast Extract, Dehydrated Cooked Chicken, Modified Food Starch), Flavor (with Torula Yeast), Disodium Inosinate, Disodium Guanylate, Potato Starch, Turmeric], Butter (Pasteurized Cream, Salt), Rendered Chicken Fat, Spices, Gum (Guar, Xanthan)