Firehouse Subs

Firehouse Subs Medium Chicken Breast Nutrition Facts

A Firehouse Subs Medium Chicken Breast contains 131 calories, 2 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Chicken Breast from Firehouse Subs.

Firehouse Subs Medium Chicken Breast Nutrition Facts

Updated: 5/14/2021
Serving Size	1 serving
Calories	131	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Cholesterol	80mg	27%
Sodium	602mg	25%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	23g	46%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 131 calories in a Medium Chicken Breast from Firehouse Subs. Most of those calories come from protein (71%).

To burn the 131 calories in a Medium Chicken Breast, you would have to run for 11 minutes or walk for 19 minutes.

TIP: You could reduce your calorie intake by 65 calories by choosing the Large Chicken Breast (66 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Chicken Breast is healthy or not.

Is the Medium Chicken Breast healthy?

Not enough votes to rate the Medium Chicken Breast.

Vote:

Does the Medium Chicken Breast taste good?

Not enough votes to rate the Medium Chicken Breast.

Vote:

Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Chicken Breast does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Chicken Breast from Firehouse Subs contains the following ingredients:

CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACITD, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, COCONUT, COTTONSEED)), DEHYDRATED GARLIC, NATURAL FLAVORS, SUNFLOWER OIL.