Firehouse Subs Large BBQ Cuban Sub Nutrition Facts

Firehouse Subs Large BBQ Cuban Sub Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Large BBQ Cuban Sub from Firehouse Subs .

Firehouse Subs Large BBQ Cuban Sub Calories

There are 1470 calories in a Large BBQ Cuban Sub from Firehouse Subs. Most of those calories come from fat (51%).

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Firehouse Subs Large BBQ Cuban Sub Nutrition Facts

Updated: 10/2/2021
Serving Size 1 sub
Calories 1470
Calories From Fat 765
Amount Per Serving % Daily Value*
Total Fat 85g 131%
Saturated Fat 28g 140%
Trans Fat ?  
Cholesterol 200mg 67%
Sodium 3490mg 145%
Total Carbohydrates 112g 37%
Dietary Fiber 7g 28%
Sugars 32g  
Protein 69g 138%
Vitamin A   20%
Vitamin C   60%
Calcium   60%
Iron   45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Large BBQ Cuban Sub Weight Watchers Points

Weight Watchers Freestyle Points: 49

Weight Watchers SmartPoints: 49

Weight Watchers PointsPlus: 40

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs BBQ Cuban Sub Allergens

Contains
egg
fish
gluten
milk
nitrates
seeds
soy
wheat
Does Not Contain*
MSG
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs BBQ Cuban Sub contains egg, fish, gluten, milk, nitrates, seeds, soy and wheat. a Firehouse Subs BBQ Cuban Sub does not contain MSG, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs BBQ Cuban Sub Ingredients

Pulled Pork: Pork, Water, Contains 2% Or Less Of: Salt, Sodium Phosphates, Cultured Celery Juice, Sea Salt, Cherry Powder. Rubbed With Salt, Flavorings, Paprika, Corn Starch., Smoked Slaw: CABBAGE (GREEN AND RED), CARROTS, CHIPOTLE SEASONING (MALTODEXTRIN, SALT, SPICES, YEAST EXTRACT, CHIPOTLE CHILI PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, ROASTED GARLIC POWDER, MOLASSES, CELERY POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), MEDIUM CHAIN TRIGLYCERIDES, NATURAL CARAMELIZED ONION FLAVOR, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, AND LESS THAN 2% OF EACH SILICON DIOXIDE, CORN OIL, SAFFLOWER OIL, AND CANOLA OIL AS PROCESSING AIDS), SWEET MUSTARD SAUCE (LIGHT BROWN SUGAR (CANE SUGAR AND MOLASSES), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), WATER, APPLE CIDER VINEGAR, PERUVIAN SEASONING (SALT, SPICES, POPPY SEED, GRANULATED GARLIC, BLACK PEPPER, CRUSHED RED PEPPER, GRANULATED ONION), TOMATO PASTE, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, WORCESTERSHIRE CONCENTRATE (MOLASSES, VINEGAR, WATER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND), SUGAR AND SALT))., Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce: YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE), SUGAR, WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, NATURAL SMOKE FLAVOR, XANTHAN GUM, CORN SYRUP SOLIDS, MOLASSES, GARLIC,* MUSTARD BRAN, SODIUM BENZOATE (PRESERVATIVE), ONION,* OLEORESIN PAPRIKA (COLOR), GARLIC, SPICE (INCLUDING CELERY), OLEORESIN TURMERIC (COLOR), SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEANS, MALTODEXTRIN, SALT), PALM OIL, TAMARIND, NATURAL FLAVOR, CARAMEL COLOR., Pickle Spear: FRESH CUCUMBERS, WATER, SALT, DISTILLED VINEGAR, CALCIUM CHLORIDE, NATURAL SPICES AND FLAVORINGS, 1/10TH PERCENT SODIUM BENZOATE AS A PRESERVATIVE, EDTA (PRESERVES FRESHNESS), TURMERIC (FOR COLOR)., Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE., Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR., Smoked Honey Ham: HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE., Swiss Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.