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El Pollo Loco Small Mashed Potatoes Nutrition Facts

El Pollo Loco Small Mashed Potatoes Nutrition Facts

El Pollo Loco Small Mashed Potatoes contains 100 calories, 1 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Mashed Potatoes from El Pollo Loco.

El Pollo Loco Small Mashed Potatoes Nutrition Facts

Updated: 6/2/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Calorie analysis

There are 100 calories in Small Mashed Potatoes from El Pollo Loco. Most of those calories come from carbohydrates (82%).

To burn the 100 calories in Small Mashed Potatoes, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Small Mashed Potatoes from El Pollo Loco.

Weight Watchers points for
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