RestaurantsCalculatorNew Items

El Pollo Loco Large Mashed Potatoes Nutrition Facts

El Pollo Loco Large Mashed Potatoes Nutrition Facts

El Pollo Loco Large Mashed Potatoes contains 310 calories, 4 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Mashed Potatoes from El Pollo Loco.

El Pollo Loco Large Mashed Potatoes Nutrition Facts

Updated: 6/2/2021
Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1130mg 47%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Calorie analysis

There are 310 calories in Large Mashed Potatoes from El Pollo Loco. Most of those calories come from carbohydrates (81%).

To burn the 310 calories in Large Mashed Potatoes, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Small Mashed Potatoes (100 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, Large Mashed Potatoes is not a healthy and nutritious option from El Pollo Loco, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Mashed Potatoes is healthy or not.

Is the Large Mashed Potatoes healthy?

 
 
40% of voters think the Large Mashed Potatoes is healthy.

Vote:  
2 3

Does the Large Mashed Potatoes taste good?

 
 
40% of voters think the Large Mashed Potatoes tastes good.

Vote:  
2 3

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Large Mashed Potatoes from El Pollo Loco.

Weight Watchers points for
the full El Pollo Loco menu

Compare Nutrition Facts

Select a second item to compare to the Large Mashed Potatoes from El Pollo Loco.

CLOSE