There are 310 calories in Large Mashed Potatoes from El Pollo Loco. Most of those calories come from carbohydrates (81%).
To burn the 310 calories in Large Mashed Potatoes, you would have to run for 27 minutes or walk for 44 minutes.
TIP: You could reduce your calorie intake by 210 calories by choosing the Small Mashed Potatoes (100 calories) instead.
According to our website visitors, Large Mashed Potatoes is not a healthy and nutritious option from El Pollo Loco, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Mashed Potatoes is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Large Mashed Potatoes from El Pollo Loco.
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