A Dunkin Donuts Vanilla Long John contains 340 calories, 17 grams of fat and 43 grams of carbohydrates.
According to our website visitors, a Vanilla Long John is not a healthy and nutritious option from Dunkin Donuts, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Vanilla Long John is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Long John from Dunkin Donuts.
There are 340 calories in a Vanilla Long John from Dunkin Donuts. Most of those calories come from fat (44%) and carbohydrates (50%).
Serving Size | ? | |
Calories | 340 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 1g | 4% |
Sugars | 18g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Vanilla Long John from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Vanilla Long John contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.