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Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Facts

Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Facts

A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Breakfast Sandwich from Dunkin Donuts.

Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Facts

Updated: 10/31/2020
Serving Size 1 sandwich
Calories 650 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 365mg 122%
Sodium 1360mg 57%
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 31g 62%
Calcium   220%
Iron   5%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 650 calories in a Sourdough Breakfast Sandwich from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 650 calories in a Sourdough Breakfast Sandwich, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, a Sourdough Breakfast Sandwich is not a healthy and nutritious option from Dunkin Donuts, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sourdough Breakfast Sandwich is healthy or not.

Is the Sourdough Breakfast Sandwich healthy?

 
 
35% of voters think the Sourdough Breakfast Sandwich is healthy.

Vote:  
58 110

Does the Sourdough Breakfast Sandwich taste good?

 
 
92% of voters think the Sourdough Breakfast Sandwich tastes good.

Vote:  
156 13

Allergens

Contains
egg
gluten
milk
wheat
May Contain
soy
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dunkin Donuts Sourdough Breakfast Sandwich contains egg, gluten, milk and wheat and may contain soy. a Dunkin Donuts Sourdough Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sourdough Breakfast Sandwich from Dunkin Donuts contains the following ingredients:

Egg Patties: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Sliced White Cheddar Cheese: Pasteurized Milk, Cheese Culture,Salt, Enzymes; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Weight Watchers points

20
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Sourdough Breakfast Sandwich from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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