Dunkin Donuts Plain Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Plain Bagel from Dunkin Donuts .

Dunkin Donuts Plain Bagel Nutrition Facts

Dunkin Donuts Plain Bagel Calories

There are 310 calories in a Plain Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (84%).

Dunkin Donuts Plain Bagel Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 310
Calories From Fat 5
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 64g 21%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Plain Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Dunkin Donuts menu


Is the Plain Bagel good for you?


Healthy Unhealthy


Does the Plain Bagel taste good?


Delicious Disgusting

Dunkin Donuts Plain Bagel Allergens


Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Plain Bagel Ingredients

We are working on getting the ingredients for this item.