A Dunkin Donuts Vanilla Creme Heart Shaped Donut contains 300 calories, 14 grams of fat and 37 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Vanilla Creme Heart Shaped Donut is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Creme Heart Shaped Donut from Dunkin Donuts.
There are 300 calories in a Vanilla Creme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (51%).
To burn the 300 calories in a Vanilla Creme Heart Shaped Donut, you would have to run for 26 minutes or walk for 43 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Boston Kreme Heart Shaped Donut (270 calories) instead.
Serving Size | 1 donut | |
Calories | 300 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 18g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of Vanilla Creme Heart Shaped Donut from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Vanilla Creme Heart Shaped Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Vanilla Creme Heart Shaped Donut does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Vanilla Creme Heart Shaped Donut from Dunkin Donuts contains the following ingredients:
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey, Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate, Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Vanilla Flavored Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Water, High Fructose Corn Syrup, Contains 2% or less of: Corn Starch, Artificial Flavor, Guar Gum, Salt, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Polysorbate 60; Powdered Sugar: Dextrose, Corn Starch, Palm Oil, Soybean Oil, Artificial FlavorSelect a second item to compare to the Vanilla Creme Heart Shaped Donut from Dunkin Donuts.
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