Dunkin Donuts

Dunkin Donuts Boston Kreme Heart Shaped Donut Nutrition Facts

A Dunkin Donuts Boston Kreme Heart Shaped Donut contains 270 calories, 11 grams of fat and 39 grams of carbohydrates.

According to our website visitors, a Boston Kreme Heart Shaped Donut is not a healthy and nutritious option from Dunkin Donuts, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Boston Kreme Heart Shaped Donut is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Boston Kreme Heart Shaped Donut from Dunkin Donuts.

Dunkin Donuts Boston Kreme Heart Shaped Donut Calories

There are 270 calories in a Boston Kreme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (36%) and carbohydrates (57%).

To burn the 270 calories in a Boston Kreme Heart Shaped Donut, you would have to run for 24 minutes or walk for 39 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Jelly Heart Shaped Donut (240 calories) instead.

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Dunkin Donuts Boston Kreme Heart Shaped Donut Nutrition Facts

Updated: 12/29/2020

Serving Size	1 donut
Calories	270
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	340mg	14%
Total Carbohydrates	39g	13%
Dietary Fiber	1g	4%
Sugars	18g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Boston Kreme Heart Shaped Donut Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Boston Kreme Heart Shaped Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

Is the Boston Kreme Heart Shaped Donut healthy?

21% of voters think the Boston Kreme Heart Shaped Donut is healthy.

Vote:

3 11

Does the Boston Kreme Heart Shaped Donut taste good?

83% of voters think the Boston Kreme Heart Shaped Donut tastes good.

Vote:

10 2

Dunkin Donuts Boston Kreme Heart Shaped Donut Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Boston Kreme Heart Shaped Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Boston Kreme Heart Shaped Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Boston Kreme Heart Shaped Donut Ingredients

A Boston Kreme Heart Shaped Donut from Dunkin Donuts contains the following ingredients:

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey, Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate, Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Bavarian Kreme Filling: Water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of: Sucrose Esters, Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Agar, Beta-Carotene (Color); Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar.