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Del Taco Regular Chocolate Shake Nutrition Facts

Del Taco Regular Chocolate Shake Nutrition Facts

A Del Taco Regular Chocolate Shake contains 560 calories, 11 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chocolate Shake from Del Taco.

Del Taco Regular Chocolate Shake Nutrition Facts

Updated: 8/14/2020
Serving Size 1 shake
Calories 560 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrates 105g 35%
Dietary Fiber 1g 4%
Sugars 85g  
Protein 15g 30%
Vitamin A   30%
Vitamin C   8%
Calcium   60%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 560 calories in a Regular Chocolate Shake from Del Taco. Most of those calories come from carbohydrates (74%).

To burn the 560 calories in a Regular Chocolate Shake, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Mini Chocolate Shake (250 calories) instead.

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Customer ratings

According to our website visitors, a Regular Chocolate Shake is a healthy and nutritious option from Del Taco, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Chocolate Shake is healthy or not.

Is the Regular Chocolate Shake healthy?

 
 
60% of voters think the Regular Chocolate Shake is healthy.

Vote:  
3 2

Does the Regular Chocolate Shake taste good?

 
 
100% of voters think the Regular Chocolate Shake tastes good.

Vote:  
6 0

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Chocolate Shake contains milk. a Del Taco Chocolate Shake does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Chocolate Shake from Del Taco contains the following ingredients:

Vanilla Shake: Milk, Sucrose, Skim Milk, Nonfat Milk Solids, Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose), Artificial Flavors, Annatto Extract (Color), Vitamin A Palmitate

Chocolate Syrup: Corn Syrup, High Fructose Corn Syrup, Water, Cocoa (Alkali), Contains Less Than 2% of The Following: Modified Corn Starch, Caramel Color, Potassium Sorbate (Preservative), Artificial Flavors, Salt

Whipped Cream: Cream, Milk, Sugar, Dextrose, Contains Less Than 1% of Each Of The Following: Sorbitan Monostearate, Artificial Flavors, Carrageenan, Mixed Tocopherols (Vitamin E) (To Protect Flavor), Propellant

Weight Watchers points

28
SmartPoints
16
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 16 WW PointsPlus in a serving of Regular Chocolate Shake from Del Taco.

Weight Watchers points for
the full Del Taco menu

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