Dairy Queen

Dairy Queen Plain Waffle Cone w/ Soft Serve Nutrition Facts

A Dairy Queen Plain Waffle Cone w/ Soft Serve contains 420 calories, 13 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Waffle Cone w/ Soft Serve from DQ.

Dairy Queen Plain Waffle Cone w/ Soft Serve Nutrition Facts


Serving Size	226g
Calories	420	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	7.0g	35%
Trans Fat	1.0g
Cholesterol	35mg	12%
Sodium	135mg	6%
Total Carbohydrates	67g	22%
Dietary Fiber	0g	0%
Sugars	47g
Protein	10g	20%
Vitamin A		15%
Vitamin C		0%
Calcium		30%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 420 calories in a Plain Waffle Cone w/ Soft Serve from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 420 calories in a Plain Waffle Cone w/ Soft Serve, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Plain Waffle Cone w/ Soft Serve is not a healthy and nutritious option from Dairy Queen, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Waffle Cone w/ Soft Serve is healthy or not.

Is the Plain Waffle Cone w/ Soft Serve healthy?

13% of voters think the Plain Waffle Cone w/ Soft Serve is healthy.

Vote:

2 14

Does the Plain Waffle Cone w/ Soft Serve taste good?

92% of voters think the Plain Waffle Cone w/ Soft Serve tastes good.

Vote:

12 1

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of Plain Waffle Cone w/ Soft Serve from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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