A Dairy Queen Medium Vanilla Shake contains 660 calories, 23 grams of fat and 97 grams of carbohydrates.
According to our website visitors, a Medium Vanilla Shake is not a healthy and nutritious option from Dairy Queen, with only 32% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Vanilla Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Shake from DQ.
There are 660 calories in a Medium Vanilla Shake from Dairy Queen. Most of those calories come from carbohydrates (59%).
To burn the 660 calories in a Medium Vanilla Shake, you would have to run for 58 minutes or walk for 94 minutes.
TIP: You could reduce your calorie intake by 140 calories by choosing the Small Vanilla Shake (520 calories) instead.
Serving Size | 1 shake | |
Calories | 660 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
Saturated Fat | 16g | 80% |
Trans Fat | 1g | |
Cholesterol | 60mg | 20% |
Sodium | 260mg | 11% |
Total Carbohydrates | 97g | 32% |
Dietary Fiber | 0g | 0% |
Sugars | 85g | |
Protein | 16g | 32% |
Vitamin A | 25% | |
Vitamin C | 0% | |
Calcium | 60% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 18 WW PointsPlus in a serving of Medium Vanilla Shake from Dairy Queen.
Allergy Information: a Dairy Queen Vanilla Shake contains milk and soy. a Dairy Queen Vanilla Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Medium Vanilla Shake from Dairy Queen contains the following ingredients:
INGREDIENTS: Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.Select a second item to compare to the Medium Vanilla Shake from Dairy Queen.
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