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Dairy Queen Medium Vanilla Shake Nutrition Facts

Dairy Queen Medium Vanilla Shake Nutrition Facts

A Dairy Queen Medium Vanilla Shake contains 660 calories, 23 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Shake from DQ.

Dairy Queen Medium Vanilla Shake Nutrition Facts

Updated: 9/2/2020
Serving Size 1 shake
Calories 660 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrates 97g 32%
Dietary Fiber 0g 0%
Sugars 85g  
Protein 16g 32%
Vitamin A   25%
Vitamin C   0%
Calcium   60%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 660 calories in a Medium Vanilla Shake from Dairy Queen. Most of those calories come from carbohydrates (59%).

To burn the 660 calories in a Medium Vanilla Shake, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Vanilla Shake (520 calories) instead.

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Customer ratings

According to our website visitors, a Medium Vanilla Shake is not a healthy and nutritious option from Dairy Queen, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Vanilla Shake is healthy or not.

Is the Medium Vanilla Shake healthy?

 
 
31% of voters think the Medium Vanilla Shake is healthy.

Vote:  
15 33

Does the Medium Vanilla Shake taste good?

 
 
86% of voters think the Medium Vanilla Shake tastes good.

Vote:  
36 6

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Vanilla Shake contains milk and soy. a Dairy Queen Vanilla Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Vanilla Shake from Dairy Queen contains the following ingredients:

INGREDIENTS: Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

Weight Watchers points

33
SmartPoints
18
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 18 WW PointsPlus in a serving of Medium Vanilla Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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