Dairy Queen

Dairy Queen Medium Vanilla Shake Nutrition Facts

A Dairy Queen Medium Vanilla Shake contains 660 calories, 23 grams of fat and 97 grams of carbohydrates.

According to our website visitors, a Medium Vanilla Shake is not a healthy and nutritious option from Dairy Queen, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Vanilla Shake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Shake from DQ.

Dairy Queen Medium Vanilla Shake Calories

There are 660 calories in a Medium Vanilla Shake from Dairy Queen. Most of those calories come from carbohydrates (59%).

To burn the 660 calories in a Medium Vanilla Shake, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Vanilla Shake (520 calories) instead.

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Dairy Queen Medium Vanilla Shake Nutrition Facts

Updated: 9/2/2020

Serving Size	1 shake
Calories	660
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	16g	80%
Trans Fat	1g
Cholesterol	60mg	20%
Sodium	260mg	11%
Total Carbohydrates	97g	32%
Dietary Fiber	0g	0%
Sugars	85g
Protein	16g	32%
Vitamin A		25%
Vitamin C		0%
Calcium		60%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Vanilla Shake Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 18 WW PointsPlus in a serving of Medium Vanilla Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Vanilla Shake healthy?

32% of voters think the Medium Vanilla Shake is healthy.

Vote:

15 32

Does the Medium Vanilla Shake taste good?

87% of voters think the Medium Vanilla Shake tastes good.

Vote:

34 5

Dairy Queen Vanilla Shake Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Vanilla Shake contains milk and soy. a Dairy Queen Vanilla Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Vanilla Shake Ingredients

A Medium Vanilla Shake from Dairy Queen contains the following ingredients:

INGREDIENTS: Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.