Dairy Queen

Dairy Queen Small Vanilla Shake Nutrition Facts

A Dairy Queen Small Vanilla Shake contains 520 calories, 19 grams of fat and 73 grams of carbohydrates.

According to our website visitors, a Small Vanilla Shake is not a healthy and nutritious option from Dairy Queen, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Vanilla Shake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Shake from DQ.

Dairy Queen Small Vanilla Shake Calories

There are 520 calories in a Small Vanilla Shake from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (57%).

To burn the 520 calories in a Small Vanilla Shake, you would have to run for 46 minutes or walk for 74 minutes.

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Dairy Queen Small Vanilla Shake Nutrition Facts

Updated: 9/2/2020

Serving Size	1 shake
Calories	520
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	14.0g	70%
Trans Fat	1.0g
Cholesterol	50mg	17%
Sodium	200mg	8%
Total Carbohydrates	73g	24%
Dietary Fiber	0g	0%
Sugars	65g
Protein	13g	26%
Vitamin A		20%
Vitamin C		0%
Calcium		45%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Small Vanilla Shake Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of Small Vanilla Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Small Vanilla Shake healthy?

31% of voters think the Small Vanilla Shake is healthy.

Vote:

13 29

Does the Small Vanilla Shake taste good?

89% of voters think the Small Vanilla Shake tastes good.

Vote:

32 4

Dairy Queen Vanilla Shake Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Vanilla Shake contains milk and soy. a Dairy Queen Vanilla Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Vanilla Shake Ingredients

A Small Vanilla Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.