Dairy Queen

Dairy Queen Small Vanilla Shake Nutrition Facts

A Dairy Queen Small Vanilla Shake contains 520 calories, 19 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Shake from DQ.

Dairy Queen Small Vanilla Shake Nutrition Facts

Updated: 9/2/2020
Serving Size	1 shake
Calories	520	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	14.0g	70%
Trans Fat	1.0g
Cholesterol	50mg	17%
Sodium	200mg	8%
Total Carbohydrates	73g	24%
Dietary Fiber	0g	0%
Sugars	65g
Protein	13g	26%
Vitamin A		20%
Vitamin C		0%
Calcium		45%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 520 calories in a Small Vanilla Shake from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (57%).

To burn the 520 calories in a Small Vanilla Shake, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, a Small Vanilla Shake is not a healthy and nutritious option from Dairy Queen, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Vanilla Shake is healthy or not.

Is the Small Vanilla Shake healthy?

30% of voters think the Small Vanilla Shake is healthy.

Vote:

13 30

Does the Small Vanilla Shake taste good?

89% of voters think the Small Vanilla Shake tastes good.

Vote:

33 4

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Vanilla Shake contains milk and soy. a Dairy Queen Vanilla Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Vanilla Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.