Dairy Queen

Dairy Queen Medium Vanilla Cone Nutrition Facts

A Dairy Queen Medium Vanilla Cone contains 320 calories, 10 grams of fat and 50 grams of carbohydrates.

According to our website visitors, a Medium Vanilla Cone is not a healthy and nutritious option from Dairy Queen, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Vanilla Cone is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Cone from DQ.

Dairy Queen Medium Vanilla Cone Calories

There are 320 calories in a Medium Vanilla Cone from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 320 calories in a Medium Vanilla Cone, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Vanilla Cone (220 calories) instead.

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Dairy Queen Medium Vanilla Cone Nutrition Facts

Updated: 9/2/2020

Serving Size	1 cone
Calories	320
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	130mg	5%
Total Carbohydrates	50g	17%
Dietary Fiber	0g	0%
Sugars	36g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Vanilla Cone Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Vanilla Cone from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Vanilla Cone healthy?

40% of voters think the Medium Vanilla Cone is healthy.

Vote:

60 89

Does the Medium Vanilla Cone taste good?

96% of voters think the Medium Vanilla Cone tastes good.

Vote:

165 7

Dairy Queen Vanilla Cone Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Vanilla Cone contains gluten, milk and wheat. a Dairy Queen Vanilla Cone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Vanilla Cone Ingredients

A Medium Vanilla Cone from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cake Cone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains less than 2% of: Annatto Extract (Vegetable Color), Canola Oil, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt.