Dairy Queen

Dairy Queen Medium Vanilla Cone Nutrition Facts

A Dairy Queen Medium Vanilla Cone contains 320 calories, 10 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Cone from DQ.

Dairy Queen Medium Vanilla Cone Nutrition Facts

Updated: 9/2/2020
Serving Size	1 cone
Calories	320	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	130mg	5%
Total Carbohydrates	50g	17%
Dietary Fiber	0g	0%
Sugars	36g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 320 calories in a Medium Vanilla Cone from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 320 calories in a Medium Vanilla Cone, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Vanilla Cone (220 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Medium Vanilla Cone from Dairy Queen is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Medium Vanilla Cone is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Vanilla Cone is healthy or not.

Is the Medium Vanilla Cone healthy?

41% of voters think the Medium Vanilla Cone is healthy.

Vote:

64 93

Does the Medium Vanilla Cone taste good?

96% of voters think the Medium Vanilla Cone tastes good.

Vote:

174 7

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Vanilla Cone contains gluten, milk and wheat. a Dairy Queen Vanilla Cone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Vanilla Cone from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cake Cone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains less than 2% of: Annatto Extract (Vegetable Color), Canola Oil, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt.