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Dairy Queen Regular Turtle Waffle Bowl Sundae Nutrition Facts

Dairy Queen Regular Turtle Waffle Bowl Sundae Nutrition Facts

A Dairy Queen Regular Turtle Waffle Bowl Sundae contains 810 calories, 35 grams of fat and 115 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turtle Waffle Bowl Sundae from DQ.

Dairy Queen Regular Turtle Waffle Bowl Sundae Nutrition Facts

Serving Size 304g
Calories 810 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 18.0g 90%
Trans Fat 1.0g  
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbohydrates 115g 38%
Dietary Fiber 2g 8%
Sugars 74g  
Protein 11g 22%
Vitamin A   10%
Vitamin C   0%
Calcium   25%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 810 calories in a Regular Turtle Waffle Bowl Sundae from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 810 calories in a Regular Turtle Waffle Bowl Sundae, you would have to run for 71 minutes or walk for 116 minutes.

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Customer ratings

According to our website visitors, a Regular Turtle Waffle Bowl Sundae is not a healthy and nutritious option from Dairy Queen, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Turtle Waffle Bowl Sundae is healthy or not.

Is the Regular Turtle Waffle Bowl Sundae healthy?

 
 
29% of voters think the Regular Turtle Waffle Bowl Sundae is healthy.

Vote:  
2 5

Does the Regular Turtle Waffle Bowl Sundae taste good?

 
 
100% of voters think the Regular Turtle Waffle Bowl Sundae tastes good.

Vote:  
8 0

Weight Watchers points

37
SmartPoints
22
PointsPlus
37
Freestyle

There are 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 22 WW PointsPlus in a serving of Regular Turtle Waffle Bowl Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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