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Dairy Queen Medium Royal Ultimate Choco Brownie Blizzard Nutrition Facts

Dairy Queen Medium Royal Ultimate Choco Brownie Blizzard Nutrition Facts

A Dairy Queen Medium Royal Ultimate Choco Brownie Blizzard contains 1040 calories, 45 grams of fat and 146 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Royal Ultimate Choco Brownie Blizzard from DQ.

Dairy Queen Medium Royal Ultimate Choco Brownie Blizzard Nutrition Facts

Updated: 12/1/2021
Serving Size 1 blizzard
Calories 1040 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 29g 145%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 480mg 20%
Total Carbohydrates 146g 49%
Dietary Fiber 5g 20%
Sugars 117g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1040 calories in a Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (55%).

To burn the 1040 calories in a Medium Royal Ultimate Choco Brownie Blizzard, you would have to run for 91 minutes or walk for 149 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Small Royal Ultimate Choco Brownie Blizzard (770 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Royal Ultimate Choco Brownie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Royal Ultimate Choco Brownie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

52
SmartPoints
29
PointsPlus
52
Freestyle

There are 52 Weight Watchers Freestyle Points, 52 WW SmartPoints and 29 WW PointsPlus in a serving of Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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