A Dairy Queen Medium Royal Ultimate Choco Brownie Blizzard contains 1040 calories, 45 grams of fat and 146 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Royal Ultimate Choco Brownie Blizzard is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Royal Ultimate Choco Brownie Blizzard from DQ.
There are 1040 calories in a Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (55%).
To burn the 1040 calories in a Medium Royal Ultimate Choco Brownie Blizzard, you would have to run for 91 minutes or walk for 149 minutes.
TIP: You could reduce your calorie intake by 270 calories by choosing the Small Royal Ultimate Choco Brownie Blizzard (770 calories) instead.
Serving Size | 1 blizzard | |
Calories | 1040 | |
Calories From Fat | 410 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 29g | 145% |
Trans Fat | 1g | |
Cholesterol | 65mg | 22% |
Sodium | 480mg | 20% |
Total Carbohydrates | 146g | 49% |
Dietary Fiber | 5g | 20% |
Sugars | 117g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 52 Weight Watchers Freestyle Points, 52 WW SmartPoints and 29 WW PointsPlus in a serving of Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen.
Allergy Information: a Dairy Queen Royal Ultimate Choco Brownie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Royal Ultimate Choco Brownie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.Select a second item to compare to the Medium Royal Ultimate Choco Brownie Blizzard from Dairy Queen.
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