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Dairy Queen Reese's Take 5 Blizzard Mini Nutrition Facts

Dairy Queen Reese's Take 5 Blizzard Mini Nutrition Facts

A Dairy Queen Reese's Take 5 Blizzard Mini contains 430 calories, 18 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Reese's Take 5 Blizzard Mini from DQ.

Dairy Queen Reese's Take 5 Blizzard Mini Nutrition Facts

Updated: 1/3/2023
Serving Size 1 blizzard
Calories 430 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 44g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 430 calories in a Reese's Take 5 Blizzard Mini from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (51%).

To burn the 430 calories in a Reese's Take 5 Blizzard Mini, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
gluten
milk
peanuts
soy
wheat
May Contain
egg
tree nuts
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Reese's Take 5 Blizzard contains gluten, milk, peanuts, soy and wheat and may contain egg and tree nuts. a Dairy Queen Reese's Take 5 Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

19
SmartPoints
12
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of Reese's Take 5 Blizzard Mini from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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