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Dairy Queen Peanut Buster Parfait Nutrition Facts

Dairy Queen Peanut Buster Parfait Nutrition Facts

A Dairy Queen Peanut Buster Parfait contains 710 calories, 31 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peanut Buster Parfait from DQ.

Dairy Queen Peanut Buster Parfait Nutrition Facts

Updated: 9/2/2020
Serving Size 1 parfait
Calories 710 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 18.0g 90%
Trans Fat .5g  
Cholesterol 35mg 12%
Sodium 340mg 14%
Total Carbohydrates 95g 32%
Dietary Fiber 3g 12%
Sugars 68g  
Protein 17g 34%
Vitamin A   15%
Vitamin C   0%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 710 calories in a Peanut Buster Parfait from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (53%).

To burn the 710 calories in a Peanut Buster Parfait, you would have to run for 62 minutes or walk for 101 minutes.

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Customer ratings

According to our website visitors, a Peanut Buster Parfait is not a healthy and nutritious option from Dairy Queen, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Peanut Buster Parfait is healthy or not.

Is the Peanut Buster Parfait healthy?

 
 
28% of voters think the Peanut Buster Parfait is healthy.

Vote:  
33 86

Does the Peanut Buster Parfait taste good?

 
 
98% of voters think the Peanut Buster Parfait tastes good.

Vote:  
119 3

Allergens

Contains
milk
peanuts
soy
Does Not Contain*
egg
fish
gluten
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Peanut Buster Parfait contains milk, peanuts and soy. a Dairy Queen Peanut Buster Parfait does not contain egg, fish, gluten, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Peanut Buster Parfait from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Hot Fudge Topping: Corn Syrup, Skim Milk, Sugar, Hydrogenated (Palm Kernel or Coconut Oil), Cocoa (processed with alkali), Cocoa, Modified Food Starch, Salt, Sodium Bicarbonate, Potassium Sorbate (preservative), Mono-and diglycerides, Artificial Flavors, Soy Lecithin, Peanuts: Peanuts, Oil (Peanut, Canola and/or Soy) and Salt.

Weight Watchers points

33
SmartPoints
20
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 20 WW PointsPlus in a serving of Peanut Buster Parfait from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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