Dairy Queen Regular Onion Rings contains 360 calories, 16 grams of fat and 48 grams of carbohydrates.
According to our website visitors, Regular Onion Rings is not a healthy and nutritious option from Dairy Queen, with only 26% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Regular Onion Rings is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Regular Onion Rings from DQ.
There are 360 calories in Regular Onion Rings from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (54%).
To burn the 360 calories in Regular Onion Rings, you would have to run for 32 minutes or walk for 51 minutes.
Serving Size | 113g | |
Calories | 360 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 840mg | 35% |
Total Carbohydrates | 48g | 16% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 2% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Regular Onion Rings from Dairy Queen.
Allergy Information: Dairy Queen Onion Rings contain gluten, milk and wheat. Dairy Queen Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Regular Onion Rings from Dairy Queen contain the following ingredients:
Onion Rings: Onions, Bleached Wheat Flour, Wheat Flour, Water, Modified Food Starch, Salt, Yellow Corn Flour, Sugar, Yeast, Onion Powder, Dextrose, Whey, Leavening, Soybean Oil, Garlic Powder, Spice, Extracts of Turmeric, Paprika and Annatto, Celery Seed, Spice Extractive. Cooked in Vegetable Oil..Select a second item to compare to the Regular Onion Rings from Dairy Queen.
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