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Dairy Queen Large Onion Rings Nutrition Facts

Dairy Queen Large Onion Rings Nutrition Facts

Dairy Queen Large Onion Rings contains 540 calories, 24 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Onion Rings from DQ.

Dairy Queen Large Onion Rings Nutrition Facts

Updated: 9/2/2020
Serving Size 1 serving
Calories 540 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1260mg 53%
Total Carbohydrates 71g 24%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   6%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 540 calories in Large Onion Rings from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (54%).

To burn the 540 calories in Large Onion Rings, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Regular Onion Rings (360 calories) instead.

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Customer ratings

According to our website visitors, Large Onion Rings is a healthy and nutritious option from Dairy Queen, with 75% of voters finding it to be healthy.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Dairy Queen Onion Rings contain gluten, milk and wheat. Dairy Queen Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Onion Rings from Dairy Queen contain the following ingredients:

Onion Rings: Onions, Bleached Wheat Flour, Wheat Flour, Water, Modified Food Starch, Salt, Yellow Corn Flour, Sugar, Yeast, Onion Powder, Dextrose, Whey, Leavening, Soybean Oil, Garlic Powder, Spice, Extracts of Turmeric, Paprika and Annatto, Celery Seed, Spice Extractive. Cooked in Vegetable Oil..

Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Large Onion Rings from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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