Dairy Queen

Dairy Queen Iron Grilled Cheese Sandwich Nutrition Facts

A Dairy Queen Iron Grilled Cheese Sandwich contains 420 calories, 14 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Iron Grilled Cheese Sandwich from DQ.

Dairy Queen Iron Grilled Cheese Sandwich Nutrition Facts


Serving Size	146g
Calories	420	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	1230mg	51%
Total Carbohydrates	52g	17%
Dietary Fiber	2g	8%
Sugars	3g
Protein	17g	34%
Vitamin A		10%
Vitamin C		0%
Calcium		30%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 420 calories in a Iron Grilled Cheese Sandwich from Dairy Queen. Most of those calories come from carbohydrates (53%).

To burn the 420 calories in a Iron Grilled Cheese Sandwich, you would have to run for 37 minutes or walk for 60 minutes.

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According to our website visitors, it's hard to tell if Iron Grilled Cheese Sandwich from Dairy Queen is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Iron Grilled Cheese Sandwich is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Iron Grilled Cheese Sandwich is healthy or not.