There are 600 calories in a Medium Hawaiian Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).
To burn the 600 calories in a Medium Hawaiian Blizzard, you would have to run for 53 minutes or walk for 86 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the Small Hawaiian Blizzard (440 calories) instead.
According to our website visitors, it's hard to tell if Medium Hawaiian Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Medium Hawaiian Blizzard is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Hawaiian Blizzard is healthy or not.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Hawaiian Blizzard from Dairy Queen.
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