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Dairy Queen Large Hawaiian Blizzard Nutrition Facts

Dairy Queen Large Hawaiian Blizzard Nutrition Facts

A Dairy Queen Large Hawaiian Blizzard contains 820 calories, 29 grams of fat and 125 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Hawaiian Blizzard from DQ.

Dairy Queen Large Hawaiian Blizzard Nutrition Facts

Serving Size 520g
Calories 820 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 22.0g 110%
Trans Fat 1.0g  
Cholesterol 65mg 22%
Sodium 330mg 14%
Total Carbohydrates 125g 42%
Dietary Fiber 4g 16%
Sugars 103g  
Protein 17g 34%
Vitamin A   30%
Vitamin C   8%
Calcium   50%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 820 calories in a Large Hawaiian Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).

To burn the 820 calories in a Large Hawaiian Blizzard, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Medium Hawaiian Blizzard (600 calories) instead.

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Customer ratings

According to our website visitors, a Large Hawaiian Blizzard is a healthy and nutritious option from Dairy Queen, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Hawaiian Blizzard is healthy or not.

Is the Large Hawaiian Blizzard healthy?

 
 
73% of voters think the Large Hawaiian Blizzard is healthy.

Vote:  
8 3

Does the Large Hawaiian Blizzard taste good?

 
 
75% of voters think the Large Hawaiian Blizzard tastes good.

Vote:  
9 3

Weight Watchers points

42
SmartPoints
22
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 22 WW PointsPlus in a serving of Large Hawaiian Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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