Dairy Queen Medium Fruity Blast Dipped Cone Nutrition Facts

Dairy Queen Medium Fruity Blast Dipped Cone Nutrition Facts

A Dairy Queen Medium Fruity Blast Dipped Cone contains 460 calories, 22 grams of fat and 59 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Fruity Blast Dipped Cone is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Fruity Blast Dipped Cone from DQ.

Dairy Queen Medium Fruity Blast Dipped Cone Calories

There are 460 calories in a Medium Fruity Blast Dipped Cone from Dairy Queen. Most of those calories come from fat (43%) and carbohydrates (50%).

To burn the 460 calories in a Medium Fruity Blast Dipped Cone, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Fruity Blast Dipped Cone (320 calories) instead.

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Dairy Queen Medium Fruity Blast Dipped Cone Nutrition Facts

Updated: 3/27/2022
Serving Size 1 cone
Calories 460
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 17g 85%
Trans Fat .5g  
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrates 59g 20%
Dietary Fiber 0g 0%
Sugars 45g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Fruity Blast Dipped Cone Weight Watchers Points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Fruity Blast Dipped Cone from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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Dairy Queen Fruity Blast Dipped Cone Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Fruity Blast Dipped Cone contains gluten, milk, soy and wheat. a Dairy Queen Fruity Blast Dipped Cone does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Fruity Blast Dipped Cone Ingredients

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