Dairy Queen

Dairy Queen Small Frosted Sugar Cookie Blizzard Nutrition Facts

A Dairy Queen Small Frosted Sugar Cookie Blizzard contains 700 calories, 30 grams of fat and 95 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Frosted Sugar Cookie Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Frosted Sugar Cookie Blizzard from DQ.

Dairy Queen Small Frosted Sugar Cookie Blizzard Calories

There are 700 calories in a Small Frosted Sugar Cookie Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (54%).

To burn the 700 calories in a Small Frosted Sugar Cookie Blizzard, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Mini Frosted Sugar Cookie Blizzard (390 calories) instead.

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Dairy Queen Small Frosted Sugar Cookie Blizzard Nutrition Facts

Updated: 11/28/2022

Serving Size	1 blizzard
Calories	700
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	14g	70%
Trans Fat	1g
Cholesterol	55mg	18%
Sodium	290mg	12%
Total Carbohydrates	95g	32%
Dietary Fiber	0g	0%
Sugars	74g
Protein	13g	26%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Small Frosted Sugar Cookie Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 19 WW PointsPlus in a serving of Small Frosted Sugar Cookie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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Dairy Queen Frosted Sugar Cookie Blizzard Allergens

We are working on getting the allergen information for this item.

Dairy Queen Frosted Sugar Cookie Blizzard Ingredients

A Small Frosted Sugar Cookie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavor), Icing (Powdered Sugar (Sugar, Corn Starch), Peanut Oil, Red and Green Sprinkles (Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Artificial Colors [FD&C Yellow #5, FD&C Blue #1, FD&C Red #40, FD&C Red #3], Artificial Flavor, and Carnauba Wax), White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt), Stabilizer (Mono and Diglycerides, Hydrogenated Soybean Oil, Tocopherol, Ascorbic Acid, Citric Acid [As Antioxidant]), Natural Flavor, Soy Lecithin (Emulsifier), Salt, Xanthan Gum), Sugar Cookie Pieces (Enriched wheat flour, Sugar, Vegetable oil preparation (palm oil, water, soybean oil, salt, mono- and diglycerides, annatto, citric acid, vitamin A palmitate, natural flavor), Liquid whole egg, Corn starch, Natural flavor, Baking powder, Baking soda, Xanthan gum, Salt).