Dairy Queen

Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

A Dairy Queen Large Frosted Sugar Cookie Blizzard contains 1240 calories, 55 grams of fat and 167 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Large Frosted Sugar Cookie Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Frosted Sugar Cookie Blizzard from DQ.

Dairy Queen Large Frosted Sugar Cookie Blizzard Calories

There are 1240 calories in a Large Frosted Sugar Cookie Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 1240 calories in a Large Frosted Sugar Cookie Blizzard, you would have to run for 109 minutes or walk for 177 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Medium Frosted Sugar Cookie Blizzard (960 calories) instead.

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Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

Updated: 11/28/2022

Serving Size	1 Blizzard
Calories	1240
Calories From Fat	500
	Amount Per Serving	% Daily Value*
Total Fat	55g	85%
Saturated Fat	21g	105%
Trans Fat	1.5g
Cholesterol	95mg	32%
Sodium	520mg	22%
Total Carbohydrates	167g	56%
Dietary Fiber	1g	4%
Sugars	129g
Protein	22g	44%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Large Frosted Sugar Cookie Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 34 WW PointsPlus in a serving of Large Frosted Sugar Cookie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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Dairy Queen Frosted Sugar Cookie Blizzard Allergens

We are working on getting the allergen information for this item.

Dairy Queen Frosted Sugar Cookie Blizzard Ingredients

A Large Frosted Sugar Cookie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavor), Icing (Powdered Sugar (Sugar, Corn Starch), Peanut Oil, Red and Green Sprinkles (Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Artificial Colors [FD&C Yellow #5, FD&C Blue #1, FD&C Red #40, FD&C Red #3], Artificial Flavor, and Carnauba Wax), White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt), Stabilizer (Mono and Diglycerides, Hydrogenated Soybean Oil, Tocopherol, Ascorbic Acid, Citric Acid [As Antioxidant]), Natural Flavor, Soy Lecithin (Emulsifier), Salt, Xanthan Gum), Sugar Cookie Pieces (Enriched wheat flour, Sugar, Vegetable oil preparation (palm oil, water, soybean oil, salt, mono- and diglycerides, annatto, citric acid, vitamin A palmitate, natural flavor), Liquid whole egg, Corn starch, Natural flavor, Baking powder, Baking soda, Xanthan gum, Salt).