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Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

A Dairy Queen Large Frosted Sugar Cookie Blizzard contains 1240 calories, 55 grams of fat and 167 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Frosted Sugar Cookie Blizzard from DQ.

Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

Updated: 11/28/2022
Serving Size 1 Blizzard
Calories 1240 See analysis
Calories From Fat 500
Amount Per Serving % Daily Value*
Total Fat 55g 85%
Saturated Fat 21g 105%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 520mg 22%
Total Carbohydrates 167g 56%
Dietary Fiber 1g 4%
Sugars 129g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1240 calories in a Large Frosted Sugar Cookie Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 1240 calories in a Large Frosted Sugar Cookie Blizzard, you would have to run for 109 minutes or walk for 177 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Medium Frosted Sugar Cookie Blizzard (960 calories) instead.

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Ingredients

A Large Frosted Sugar Cookie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavor), Icing (Powdered Sugar (Sugar, Corn Starch), Peanut Oil, Red and Green Sprinkles (Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Artificial Colors [FD&C Yellow #5, FD&C Blue #1, FD&C Red #40, FD&C Red #3], Artificial Flavor, and Carnauba Wax), White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt), Stabilizer (Mono and Diglycerides, Hydrogenated Soybean Oil, Tocopherol, Ascorbic Acid, Citric Acid [As Antioxidant]), Natural Flavor, Soy Lecithin (Emulsifier), Salt, Xanthan Gum), Sugar Cookie Pieces (Enriched wheat flour, Sugar, Vegetable oil preparation (palm oil, water, soybean oil, salt, mono- and diglycerides, annatto, citric acid, vitamin A palmitate, natural flavor), Liquid whole egg, Corn starch, Natural flavor, Baking powder, Baking soda, Xanthan gum, Salt).

Weight Watchers points

57
SmartPoints
34
PointsPlus
57
Freestyle

There are 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 34 WW PointsPlus in a serving of Large Frosted Sugar Cookie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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