A Dairy Queen Small Chocolate Shake contains 530 calories, 19 grams of fat and 77 grams of carbohydrates.
According to our website visitors, a Small Chocolate Shake is not a healthy and nutritious option from Dairy Queen, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Chocolate Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Shake from DQ.
There are 530 calories in a Small Chocolate Shake from Dairy Queen. Most of those calories come from fat (32%) and carbohydrates (58%).
To burn the 530 calories in a Small Chocolate Shake, you would have to run for 46 minutes or walk for 76 minutes.
Serving Size | 1 shake | |
Calories | 530 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 14g | 70% |
Trans Fat | 1g | |
Cholesterol | 45mg | 15% |
Sodium | 220mg | 9% |
Total Carbohydrates | 77g | 26% |
Dietary Fiber | 1g | 4% |
Sugars | 67g | |
Protein | 13g | 26% |
Vitamin A | 20% | |
Vitamin C | 0% | |
Calcium | 45% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 14 WW PointsPlus in a serving of Small Chocolate Shake from Dairy Queen.
Allergy Information: a Dairy Queen Chocolate Shake contains milk and soy. a Dairy Queen Chocolate Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Chocolate Shake from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Artificially Flavored Chocolate Topping: High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.Select a second item to compare to the Small Chocolate Shake from Dairy Queen.
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