A Dairy Queen Small Choco Brownie Extreme Blizzard contains 620 calories, 28 grams of fat and 86 grams of carbohydrates.
According to our website visitors, a Small Choco Brownie Extreme Blizzard is not a healthy and nutritious option from Dairy Queen, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Choco Brownie Extreme Blizzard is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Choco Brownie Extreme Blizzard from DQ.
There are 620 calories in a Small Choco Brownie Extreme Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (54%).
To burn the 620 calories in a Small Choco Brownie Extreme Blizzard, you would have to run for 54 minutes or walk for 89 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the Mini Choco Brownie Extreme Blizzard (400 calories) instead.
Serving Size | 1 blizzard | |
Calories | 620 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 15g | 75% |
Trans Fat | .5g | |
Cholesterol | 40mg | 13% |
Sodium | 280mg | 12% |
Total Carbohydrates | 86g | 29% |
Dietary Fiber | 3g | 12% |
Sugars | 68g | |
Protein | 12g | 24% |
Vitamin A | 20% | |
Vitamin C | 0% | |
Calcium | 35% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 17 WW PointsPlus in a serving of Small Choco Brownie Extreme Blizzard from Dairy Queen.
Allergy Information: a Dairy Queen Choco Brownie Extreme Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Choco Brownie Extreme Blizzard does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Choco Brownie Extreme Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.Select a second item to compare to the Small Choco Brownie Extreme Blizzard from Dairy Queen.
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