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Dairy Queen Medium Caramel Sundae Nutrition Facts

Dairy Queen Medium Caramel Sundae Nutrition Facts

A Dairy Queen Medium Caramel Sundae contains 430 calories, 11 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Caramel Sundae from DQ.

Dairy Queen Medium Caramel Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 430 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 7.0g 35%
Trans Fat .5g  
Cholesterol 35mg 12%
Sodium 190mg 8%
Total Carbohydrates 73g 24%
Dietary Fiber 0g 0%
Sugars 58g  
Protein 9g 18%
Vitamin A   15%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 430 calories in a Medium Caramel Sundae from Dairy Queen. Most of those calories come from carbohydrates (68%).

To burn the 430 calories in a Medium Caramel Sundae, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Caramel Sundae (300 calories) instead.

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Customer ratings

According to our website visitors, a Medium Caramel Sundae is not a healthy and nutritious option from Dairy Queen, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Caramel Sundae is healthy or not.

Is the Medium Caramel Sundae healthy?

 
 
33% of voters think the Medium Caramel Sundae is healthy.

Vote:  
6 12

Does the Medium Caramel Sundae taste good?

 
 
100% of voters think the Medium Caramel Sundae tastes good.

Vote:  
17 0

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Caramel Sundae contains milk. a Dairy Queen Caramel Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Caramel Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors.

Weight Watchers points

21
SmartPoints
12
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Caramel Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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