Dairy Queen

Dairy Queen Medium Caramel Sundae Nutrition Facts

A Dairy Queen Medium Caramel Sundae contains 430 calories, 11 grams of fat and 73 grams of carbohydrates.

According to our website visitors, a Medium Caramel Sundae is not a healthy and nutritious option from Dairy Queen, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Caramel Sundae is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Caramel Sundae from DQ.

Dairy Queen Medium Caramel Sundae Calories

There are 430 calories in a Medium Caramel Sundae from Dairy Queen. Most of those calories come from carbohydrates (68%).

To burn the 430 calories in a Medium Caramel Sundae, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Caramel Sundae (300 calories) instead.

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Dairy Queen Medium Caramel Sundae Nutrition Facts

Updated: 9/2/2020

Serving Size	1 sundae
Calories	430
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	7.0g	35%
Trans Fat	.5g
Cholesterol	35mg	12%
Sodium	190mg	8%
Total Carbohydrates	73g	24%
Dietary Fiber	0g	0%
Sugars	58g
Protein	9g	18%
Vitamin A		15%
Vitamin C		0%
Calcium		30%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Caramel Sundae Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Caramel Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Caramel Sundae healthy?

38% of voters think the Medium Caramel Sundae is healthy.

Vote:

6 10

Does the Medium Caramel Sundae taste good?

100% of voters think the Medium Caramel Sundae tastes good.

Vote:

15 0

Dairy Queen Caramel Sundae Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Caramel Sundae contains milk. a Dairy Queen Caramel Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Caramel Sundae Ingredients

A Medium Caramel Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors.