A Dairy Queen Medium Caramel Sundae contains 430 calories, 11 grams of fat and 73 grams of carbohydrates.
According to our website visitors, a Medium Caramel Sundae is not a healthy and nutritious option from Dairy Queen, with only 38% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Caramel Sundae is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Caramel Sundae from DQ.
There are 430 calories in a Medium Caramel Sundae from Dairy Queen. Most of those calories come from carbohydrates (68%).
To burn the 430 calories in a Medium Caramel Sundae, you would have to run for 38 minutes or walk for 61 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Small Caramel Sundae (300 calories) instead.
Serving Size | 1 sundae | |
Calories | 430 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 7.0g | 35% |
Trans Fat | .5g | |
Cholesterol | 35mg | 12% |
Sodium | 190mg | 8% |
Total Carbohydrates | 73g | 24% |
Dietary Fiber | 0g | 0% |
Sugars | 58g | |
Protein | 9g | 18% |
Vitamin A | 15% | |
Vitamin C | 0% | |
Calcium | 30% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Caramel Sundae from Dairy Queen.
Allergy Information: a Dairy Queen Caramel Sundae contains milk. a Dairy Queen Caramel Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Medium Caramel Sundae from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors.Select a second item to compare to the Medium Caramel Sundae from Dairy Queen.
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