A Dairy Queen Large Berry Pomegranate Smoothie contains 470 calories, 1 grams of fat and 112 grams of carbohydrates.
According to our website visitors, a Large Berry Pomegranate Smoothie is a healthy and nutritious option from Dairy Queen, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Large Berry Pomegranate Smoothie is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Large Berry Pomegranate Smoothie from DQ.
There are 470 calories in a Large Berry Pomegranate Smoothie from Dairy Queen. Most of those calories come from carbohydrates (94%).
To burn the 470 calories in a Large Berry Pomegranate Smoothie, you would have to run for 41 minutes or walk for 67 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Medium Berry Pomegranate Smoothie (380 calories) instead.
Serving Size | 729g | |
Calories | 470 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Total Carbohydrates | 112g | 37% |
Dietary Fiber | 0g | 0% |
Sugars | 102g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 13 WW PointsPlus in a serving of Large Berry Pomegranate Smoothie from Dairy Queen.
We are working on getting the allergen information for this item.
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