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Dairy Queen Medium Berry Pomegranate Smoothie Nutrition Facts

Dairy Queen Medium Berry Pomegranate Smoothie Nutrition Facts

A Dairy Queen Medium Berry Pomegranate Smoothie contains 380 calories, 0 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Berry Pomegranate Smoothie from DQ.

Dairy Queen Medium Berry Pomegranate Smoothie Nutrition Facts

Serving Size 564g
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrates 91g 30%
Dietary Fiber 0g 0%
Sugars 83g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Medium Berry Pomegranate Smoothie from Dairy Queen. Most of those calories come from carbohydrates (95%).

To burn the 380 calories in a Medium Berry Pomegranate Smoothie, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Berry Pomegranate Smoothie (290 calories) instead.

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Customer ratings

According to our website visitors, a Medium Berry Pomegranate Smoothie is a healthy and nutritious option from Dairy Queen, with 100% of voters finding it to be healthy.

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Weight Watchers points

21
SmartPoints
10
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Berry Pomegranate Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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