Dairy Queen

Dairy Queen Medium Berry Pomegranate Smoothie Nutrition Facts

A Dairy Queen Medium Berry Pomegranate Smoothie contains 380 calories, 0 grams of fat and 91 grams of carbohydrates.

According to our website visitors, a Medium Berry Pomegranate Smoothie is a healthy and nutritious option from Dairy Queen, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Berry Pomegranate Smoothie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Berry Pomegranate Smoothie from DQ.

Dairy Queen Medium Berry Pomegranate Smoothie Calories

There are 380 calories in a Medium Berry Pomegranate Smoothie from Dairy Queen. Most of those calories come from carbohydrates (95%).

To burn the 380 calories in a Medium Berry Pomegranate Smoothie, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Berry Pomegranate Smoothie (290 calories) instead.

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Dairy Queen Medium Berry Pomegranate Smoothie Nutrition Facts

Serving Size	564g
Calories	380
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	130mg	5%
Total Carbohydrates	91g	30%
Dietary Fiber	0g	0%
Sugars	83g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Berry Pomegranate Smoothie Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Berry Pomegranate Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu