Culvers

Culvers Southwest Avocado Salad Nutrition Facts

A Culvers Southwest Avocado Salad contains 430 calories, 20 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Avocado Salad from Culvers.

Culvers Southwest Avocado Salad Nutrition Facts

Updated: 1/31/2022
Serving Size	1 salad
Calories	430	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	855mg	36%
Total Carbohydrates	21g	7%
Dietary Fiber	5g	20%
Sugars	2g
Protein	40g	80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Calorie analysis

There are 430 calories in a Southwest Avocado Salad from Culvers. Most of those calories come from protein (38%) and fat (42%).

To burn the 430 calories in a Southwest Avocado Salad, you would have to run for 38 minutes or walk for 61 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Southwest Avocado Salad is healthy or not.

Is the Southwest Avocado Salad healthy?

Not enough votes to rate the Southwest Avocado Salad.

Vote:

Does the Southwest Avocado Salad taste good?

Not enough votes to rate the Southwest Avocado Salad.

Vote:

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Culvers Southwest Avocado Salad contains egg and milk. a Culvers Southwest Avocado Salad does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Southwest Avocado Salad from Culvers contains the following ingredients:

Red Onion Ring : Red Onion

Diced Avocado : Hass Avocado, Water, Citric Acid, Ascorbic Acid (To Maintain Natural Color).

Grilled Chicken Breast : Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Modified Corn Starch, Sea Salt, and Sodium Phosphates.

Grape Tomato : Tomato

Heritage Salad Blend : Blend of Mixed Greens, including Lolla Rosa (multi-leaf), Red Flash Red Oak, Red Leaf (multi-leaf), Green Oak, and Bally Hoo Tango.

Feta Cheese : Cultured Pasteurized Milk, Salt, Enzymes, Cellulose and Potato Starch (to prevent clumping). CONTAINS MILK.

Tri-Color Tortilla Strips : Corn Masa Flour, Sunflower, Safflower and Canola Oil, Salt, Red 40, Blue 1, Blue 2.