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Culvers Single Sourdough Melt Nutrition Facts

Culvers Single Sourdough Melt Nutrition Facts

A Culvers Single Sourdough Melt contains 490 calories, 25 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Sourdough Melt from Culvers.

Culvers Single Sourdough Melt Nutrition Facts

Serving Size 174g
Calories 490 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11.5g 58%
Trans Fat .8g  
Cholesterol 80mg 27%
Sodium 600mg 25%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 26g 52%
Vitamin A   4%
Vitamin C   0%
Calcium   19%
Iron   18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Calorie analysis

There are 490 calories in a Single Sourdough Melt from Culvers. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 490 calories in a Single Sourdough Melt, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, a Single Sourdough Melt is not a healthy and nutritious option from Culvers, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Single Sourdough Melt is healthy or not.

Is the Single Sourdough Melt healthy?

 
 
36% of voters think the Single Sourdough Melt is healthy.

Vote:  
9 16

Does the Single Sourdough Melt taste good?

 
 
89% of voters think the Single Sourdough Melt tastes good.

Vote:  
24 3

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Culvers Sourdough Melt contains gluten, milk and wheat. a Culvers Sourdough Melt does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Single Sourdough Melt from Culvers contains the following ingredients:

Sourdough Bread - Lightly Buttered & Toasted : Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Butter (Cream, Salt), Contains 2% or less of the following: Sugar, Soybean Oil, Salt, Acetic Acid, Lactic Acid, Fumaric Acid, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Artificial Flavor, Potassium Iodate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate. CONTAINS WHEAT, GLUTEN, MILK
Cheddar Cheese Slice : Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK
Culver's Ground Beef Patty : 100% Ground Beef, Seasoned with Salt and Pepper
Grilled Onions : Red Onion Rings

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Single Sourdough Melt from Culvers.

Weight Watchers points for
the full Culvers menu

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