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Cracker Barrel Egg Sandwich Breakfast Nutrition Facts

Cracker Barrel Egg Sandwich Breakfast Nutrition Facts

A Cracker Barrel Egg Sandwich Breakfast contains 471 calories, 26 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Sandwich Breakfast from Cracker Barrel Old Country Store.

Cracker Barrel Egg Sandwich Breakfast Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 471 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 395mg 132%
Sodium 400mg 17%
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 471 calories in a Egg Sandwich Breakfast from Cracker Barrel. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 471 calories in a Egg Sandwich Breakfast, you would have to run for 41 minutes or walk for 67 minutes.

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Weight Watchers points
15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Egg Sandwich Breakfast from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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