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Cracker Barrel Country Chef Salad Nutrition Facts

Cracker Barrel Country Chef Salad Nutrition Facts

A Cracker Barrel Country Chef Salad contains 571 calories, 33 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Chef Salad from Cracker Barrel Old Country Store.

Cracker Barrel Country Chef Salad Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 571 See analysis
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 290mg 97%
Sodium 1550mg 65%
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 571 calories in a Country Chef Salad from Cracker Barrel. Most of those calories come from fat (52%).

To burn the 571 calories in a Country Chef Salad, you would have to run for 50 minutes or walk for 82 minutes.

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Customer ratings

According to our website visitors, a Country Chef Salad is a healthy and nutritious option from Cracker Barrel, with 100% of voters finding it to be healthy.

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Weight Watchers points

17
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Country Chef Salad from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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