There are 182 calories in a Regular Mahi Mahi for Salad from Costa Vida. Most of those calories come from protein (54%) and fat (44%).
To burn the 182 calories in a Regular Mahi Mahi for Salad, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 91 calories by choosing the Small Mahi Mahi for Salad (91 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mahi Mahi for Salad is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Regular Mahi Mahi for Salad from Costa Vida.
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