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Costa Vida Regular Guacamole for Salad Nutrition Facts

Costa Vida Regular Guacamole for Salad Nutrition Facts

A Costa Vida Regular Guacamole for Salad contains 40 calories, 3.6 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Guacamole for Salad from Costa Vida Mexican Grill.

Costa Vida Regular Guacamole for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 32
Amount Per Serving % Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 40 calories in a Regular Guacamole for Salad from Costa Vida. Most of those calories come from fat (73%).

To burn the 40 calories in a Regular Guacamole for Salad, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Regular Guacamole for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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