There are 420 calories in a Whole Kids Ham Sandwich on Harvest from Corner Bakery. Most of those calories come from carbohydrates (49%).
To burn the 420 calories in a Whole Kids Ham Sandwich on Harvest, you would have to run for 37 minutes or walk for 60 minutes.
TIP: You could reduce your calorie intake by 210 calories by choosing the Half Kids Ham Sandwich on Harvest (210 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Kids Ham Sandwich on Harvest is healthy or not.
Allergy Information: a Corner Bakery Whole Kids Ham Sandwich on Harvest contains gluten, milk, soy, sulfites and wheat. a Corner Bakery Whole Kids Ham Sandwich on Harvest does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Whole Kids Ham Sandwich on Harvest from Corner Bakery.
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