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Corner Bakery Choose Two Chopped Salad Nutrition Facts

Corner Bakery Choose Two Chopped Salad Nutrition Facts

A Corner Bakery Choose Two Chopped Salad contains 440 calories, 30.9 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Choose Two Chopped Salad from Corner Bakery Cafe.

Corner Bakery Choose Two Chopped Salad Nutrition Facts

Updated: 7/20/2021
Serving Size 1 Half Salad
Calories 440 See analysis
Calories From Fat 278
Amount Per Serving % Daily Value*
Total Fat 30.9g 48%
Saturated Fat 7.1g 36%
Trans Fat 0.1g  
Cholesterol 56mg 19%
Sodium 1278mg 53%
Total Carbohydrates 17g 6%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Calorie analysis

There are 440 calories in a Choose Two Chopped Salad from Corner Bakery. Most of those calories come from fat (63%).

To burn the 440 calories in a Choose Two Chopped Salad, you would have to run for 39 minutes or walk for 63 minutes.

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Allergens

Contains
milk
soy
sulfites
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame

Allergy Information: a Corner Bakery Choose Two Chopped Salad contains milk, soy and sulfites. a Corner Bakery Choose Two Chopped Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Choose Two Chopped Salad from Corner Bakery contains the following ingredients:

Iceberg/Romaine Lettuce.

All-Natural Chicken.

Avocado.

House Dressing.

Diced Tomatoes.

Blue Cheese.

Julienne Smoked Bacon.

Green Onion

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Choose Two Chopped Salad from Corner Bakery.

Weight Watchers points for
the full Corner Bakery menu

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