There are 139 calories in a Regular Sprite from Cookout. Most of those calories come from carbohydrates (100%).
To burn the 139 calories in a Regular Sprite, you would have to run for 12 minutes or walk for 20 minutes.
TIP: You could reduce your calorie intake by 35 calories by choosing the Small Sprite (104 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Sprite is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus in a serving of Regular Sprite from Cookout.