There are 222 calories in a Large Sprite from Cookout. Most of those calories come from carbohydrates (100%).
To burn the 222 calories in a Large Sprite, you would have to run for 19 minutes or walk for 32 minutes.
TIP: You could reduce your calorie intake by 83 calories by choosing the Regular Sprite (139 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sprite is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 5 WW PointsPlus in a serving of Large Sprite from Cookout.