Below are the nutrition facts and Weight Watchers points for a Regular 1/4 Lb Hamburger from Cookout .
There are 328 calories in a Regular 1/4 Lb Hamburger from Cookout. Most of those calories come from fat (39%) and carbohydrates (34%).
Serving Size | ? | |
Calories | 328 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 5g | 25% |
Trans Fat | 1g | |
Cholesterol | 66mg | 22% |
Sodium | 340mg | 14% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 22g | 44% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 11% | |
Iron | 21% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.