A Cookout Regular 1/4 Lb Hamburger contains 328 calories, 14 grams of fat and 27 grams of carbohydrates.
According to our website visitors, a Regular 1/4 Lb Hamburger is not a healthy and nutritious option from Cookout, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular 1/4 Lb Hamburger is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Regular 1/4 Lb Hamburger from Cookout.
There are 328 calories in a Regular 1/4 Lb Hamburger from Cookout. Most of those calories come from fat (39%) and carbohydrates (34%).
Serving Size | ? | |
Calories | 328 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 5g | 25% |
Trans Fat | 1g | |
Cholesterol | 66mg | 22% |
Sodium | 340mg | 14% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 22g | 44% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 11% | |
Iron | 21% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Regular 1/4 Lb Hamburger from Cookout.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.