Arby's

Arby's Large Vanilla Shake Nutrition Facts

A Arby's Large Vanilla Shake contains 900 calories, 30 grams of fat and 135 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Vanilla Shake from Arby's.

Arby's Large Vanilla Shake Nutrition Facts

Updated: 8/23/2020
Serving Size	700g
Calories	900	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	20g	100%
Trans Fat	.5g
Cholesterol	100mg	33%
Sodium	580mg	24%
Total Carbohydrates	135g	45%
Dietary Fiber	1g	4%
Sugars	124g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 900 calories in a Large Vanilla Shake from Arby's. Most of those calories come from carbohydrates (60%).

To burn the 900 calories in a Large Vanilla Shake, you would have to run for 79 minutes or walk for 129 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Medium Vanilla Shake (690 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Large Vanilla Shake from Arby's is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Large Vanilla Shake is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Vanilla Shake is healthy or not.

Is the Large Vanilla Shake healthy?

41% of voters think the Large Vanilla Shake is healthy.

Vote:

33 47

Does the Large Vanilla Shake taste good?

93% of voters think the Large Vanilla Shake tastes good.

Vote:

75 6

Allergens

Contains

gluten

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Vanilla Shake contains gluten and milk. a Arby's Vanilla Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Vanilla Shake from Arby's contains the following ingredients:

Vanilla Handcrafted Shake-Small/Medium/Large: Vanilla Handcrafted Shake-Small/Medium/Large: Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: MILK.