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Subway 6" The Great Garlic Nutrition Facts

Subway 6" The Great Garlic Nutrition Facts

A Subway 6" The Great Garlic contains 470 calories, 24 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Great Garlic from Subway Sandwiches.

Subway 6" The Great Garlic Nutrition Facts

Updated: 12/14/2022
Serving Size 242g
Calories 470 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1200mg 50%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 31g 62%
Vitamin A   15%
Vitamin C   15%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 470 calories in a 6" The Great Garlic from Subway. Most of those calories come from fat (44%).

To burn the 470 calories in a 6" The Great Garlic, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a 6" The Great Garlic is a healthy and nutritious option from Subway, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" The Great Garlic is healthy or not.

Is the 6" The Great Garlic healthy?

 
 
70% of voters think the 6" The Great Garlic is healthy.

Vote:  
7 3

Does the 6" The Great Garlic taste good?

 
 
95% of voters think the 6" The Great Garlic tastes good.

Vote:  
20 1

Allergens

Contains
egg
gluten
milk
nitrates
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway The Great Garlic contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Great Garlic does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" The Great Garlic from Subway contains the following ingredients:

Rotisserie-style chicken, roasted garlic aioli, bacon, provolone cheese, lettuce, tomatoes, red onions, Artisan Italian Bread.

Weight Watchers points

14
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of 6" The Great Garlic from Subway.

Weight Watchers points for
the full Subway menu

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