A Subway 6" The Great Garlic contains 470 calories, 24 grams of fat and 38 grams of carbohydrates.
According to our website visitors, a 6" The Great Garlic is not a healthy and nutritious option from Subway, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" The Great Garlic is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Great Garlic from Subway Sandwiches.
There are 470 calories in a 6" The Great Garlic from Subway. Most of those calories come from fat (44%).
Serving Size | 242g | |
Calories | 470 | |
Calories From Fat | 216 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 1200mg | 50% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 31g | 62% |
Vitamin A | 15% | |
Vitamin C | 15% | |
Calcium | 10% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of 6" The Great Garlic from Subway.
Allergy Information: a Subway The Great Garlic contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Great Garlic does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" The Great Garlic from Subway contains the following ingredients:
Rotisserie-style chicken, roasted garlic aioli, bacon, provolone cheese, lettuce, tomatoes, red onions, Artisan Italian Bread.