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Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing Nutrition Facts

Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing Nutrition Facts

A Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing contains 731 calories, 40 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighter Black Bean & Corn Taco Salad without dressing from Jason's Deli.

Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 731 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbohydrates 77g 26%
Dietary Fiber 14g 56%
Sugars 8g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 731 calories in a Lighter Black Bean & Corn Taco Salad without dressing from Jason's Deli. Most of those calories come from fat (48%) and carbohydrates (41%).

To burn the 731 calories in a Lighter Black Bean & Corn Taco Salad without dressing, you would have to run for 64 minutes or walk for 104 minutes.

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Weight Watchers points

24
SmartPoints
19
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus in a serving of Lighter Black Bean & Corn Taco Salad without dressing from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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