Jason's Deli

Jason's Deli Lighter New York Yankee Sandwich Nutrition Facts

A Jason's Deli Lighter New York Yankee Sandwich contains 681 calories, 30 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighter New York Yankee Sandwich from Jason's Deli.

Jason's Deli Lighter New York Yankee Sandwich Nutrition Facts

Updated: 10/7/2021
Serving Size	1 order
Calories	681	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1500mg	63%
Total Carbohydrates	47g	16%
Dietary Fiber	4g	16%
Sugars	1g
Protein	53g	106%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 681 calories in a Lighter New York Yankee Sandwich from Jason's Deli. Most of those calories come from fat (40%).

To burn the 681 calories in a Lighter New York Yankee Sandwich, you would have to run for 60 minutes or walk for 97 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Lighter New York Yankee Sandwich from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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